Focusing on Wellness in 2022

Join our staff for guided bike tours and high-intensity mountain bike rides through conservation property during June, July, August, and September.

In addition, we are pleased to offer Yoga by 11:11 Nantucket Wellness and Lynne Begier on conservation property.

All outings in the Wellness Series are free and open to the public, but space is limited and registration is required. Sign up by clicking the hyperlink of the date you are interesting in attending.

 

Guided Bike Tour

Join avid cyclist and Land Use Manager Jim Olney on a 7.5 mile tour of our popular bike trails in the Middle Moors. Space is limited. Please bring a helmet and a mountain bike suitable for rougher roads.

Tuesday, June 28
Tuesday, July 26
Tuesday, August 23
Tuesday, September 20

Mountain Bike Rides

An adventurous mountain bike ride for the more experienced cyclists looking for a high intensity route led by avid cyclist and Land Use Manager, Jim Olney. Space is limited. Please bring a helmet and your own mountain bike suitable for rougher trails.

Tuesday, June 14
Tuesday, July 12
Thursday, August 11
Tuesday, September 6

All Levels Outdoor Yoga Flow

This is a 60 minute class moderately paced with mindful and controlled movement and breath. Emphasis is on lengthening postures and fluid breathing, smooth transitions, and cultivating focus. Class includes a gentle warm-up, 1 brief flow to warm the body, a short series of longer holds, and a relaxing cool-down. The intention is to lengthen muscles, reduce achiness, and decrease tightness in the body. Class is aimed to lengthen and preserve more than strengthen and exhaust.

Sunday, June 19 (w/ Lynne Begier)
Monday, June 27 (w/ Yoga 11:11)
Monday, July 11 (w/ Lynne Begier)
Sunday, July 17 (w/ Yoga 11:11)
Sunday, August 7 (w/ Lynne Begier)
Monday, August 22 (w/ Yoga 11:11)
Sunday, September 18 (w/ Yoga 11:11)