All Levels Yoga Flow
A 60-minute class moderately paced with mindful, controlled movement and breath. Emphasis is on lengthening postures, fluid breathing, smooth transitions, and cultivating focus. Includes a gentle warm-up, a brief flow to warm the body, a short series of longer holds, and a relaxing cool-down. Class is aimed to lengthen and preserve more than strengthen and…
Outdoor Meditation & Breathwork Practice
This new offering as part of NCF’s Wellness Series explores the beneficial use of nature to connect with your breath and inner space. Led by experienced instructor Andrew Viselli, this 60-minute session incorporates guided meditation, reiki, and subtle movement to relax, calm, and empower you at the start of the week.
Ecology Excursions – Birding Folger’s Marsh
A collaborative program between NCF, Egan Maritime and Linda Loring Nature Foundation explores the active birds and history of Folger’s Marsh. Viewing the marsh from Egan Maritime’s Shipwreck & Lifesaving Museum, this program showcases the importance of seabirds and waterfowl in storied maritime history, to enrich and inform membership of all 3 organizations. Register for…
Ecology Excursions – Birding with Woody
A new program focused on the wonderful world of birding! Join Woody Newell, one of our NCF Trustees, on an adventure through an NCF property to find and appreciate avian residents and migrants. Woody’s passion for birding is helpful for novices and seasoned birders alike. No previous experience needed, but binoculars encouraged! (8am-10am) http://support.nantucketconservation.org/site/Calendar?id=101766&view=Detail
Ecology Excursions – Folger’s Marsh Kayak Paddle
These popular paddles in collaboration with Egan Maritime are a spectacular opportunity to paddle through this beautiful and vibrant ecosystem at Folger’s Marsh. Drift along with Coastal Ecology Research Technician Jisun Reiner and our ecologists to better understand the true value of a saltmarsh ecosystem. Critically important for our coastal resiliency as an island and…
Ecology Excursions – Southern Pine Beetle Walk
This ecology excursion will give a close-up view of the damage caused by Southern Pine Beetles. Walk with Wildlife Research Ecologist Danielle O’Dell as she describes the recent outbreak of pine beetles and how NCF is managing the infestation. You will learn the signs to look out for and how you can report them so…