Ecology Excursions – Birding With Woody
A new program focused on the wonderful world of birding! Join Woody Newell, one of our NCF Trustees, on an adventure through an NCF property to find and appreciate avian…
Ecology Excursions – Nighttime Horseshoe Crab Walk
(1.0 mi) Join NCF’s Environmental Educator, Isaac Hersh, on an exciting new program at Little Neck in Madaket Harbor. Learn about our ongoing research at the height of horseshoe crab…
Ecology Excursions – Spring Wildflowers of Squam Forest
Join NCF Plant Research Ecologist/Botanist Kelly Omand for a loop tour of the emerging spring plant life through the more open landscapes of Squam Farm and the vibrant understory of…
Mornings for Members- Squam Swamp
(1.8 mi) Unique trees and vibrant seasonal sights await in the forests of Squam. Prepare for exploring some adventurous, mucky, uneven trails while you hear about the ecological bounty tucked…
All Levels Yoga Flow
A 60-minute class moderately paced with mindful, controlled movement and breath. Emphasis is on lengthening postures, fluid breathing, smooth transitions, and cultivating focus. Includes a gentle warm-up, a brief flow…
Weekly Walks- Squam Swamp
(1.8 mi) Unique trees and vibrant seasonal sights await in the forests of Squam. Prepare for exploring some adventurous, mucky, uneven trails while you hear about the ecological bounty tucked…
Yin Yoga
The newest type of practice in our Wellness Series, Yin Yoga used slower pacing and longer holds in poses to increase circulation and joint flexibility. A good stretching style yoga…
All Levels Yoga Flow
A 60-minute class moderately paced with mindful, controlled movement and breath. Emphasis is on lengthening postures, fluid breathing, smooth transitions, and cultivating focus. Includes a gentle warm-up, a brief flow…
Polpis Harbor Kayak Paddle
Join NCF’s Coastal Ecology Research Technician, Jisun Reiner, and Environmental Educator, Isaac Hersh to paddle Polpis Harbor and learn about harbor health, saltmarsh ecology and nature-based resilience solutions using oyster…
Weekly Walk- Walk to Altar Rock
(3.0 mi) Explore the rolling hills and ridgelines of the glacial outwash plain. Hike with us from the flat open fields of the Serengeti to one of the most beautiful…
Breathwork & Meditation with Andrew Viselli
A returning part of NCF’s Wellness Series explores the beneficial use of nature to connect with your breath and inner space. Led by experienced instructor Andrew Viselli, this 60-minute session…