All Levels Yoga Flow
A 60-minute class moderately paced with mindful, controlled movement and breath. Emphasis is on lengthening postures, fluid breathing, smooth transitions, and cultivating focus. Includes a gentle warm-up, a brief flow…
Outdoor Meditation & Breathwork Practice
This new offering as part of NCF’s Wellness Series explores the beneficial use of nature to connect with your breath and inner space. Led by experienced instructor Andrew Viselli, this…
Ecology Excursions – Birding Folger’s Marsh
A collaborative program between NCF, Egan Maritime and Linda Loring Nature Foundation explores the active birds and history of Folger’s Marsh. Viewing the marsh from Egan Maritime’s Shipwreck & Lifesaving…
Ecology Excursions – Birding with Woody
A new program focused on the wonderful world of birding! Join Woody Newell, one of our NCF Trustees, on an adventure through an NCF property to find and appreciate avian…
Ecology Excursions – Folger’s Marsh Kayak Paddle
These popular paddles in collaboration with Egan Maritime are a spectacular opportunity to paddle through this beautiful and vibrant ecosystem at Folger’s Marsh. Drift along with Coastal Ecology Research Technician…
All Levels Yoga Flow
A 60-minute class moderately paced with mindful, controlled movement and breath. Emphasis is on lengthening postures, fluid breathing, smooth transitions, and cultivating focus. Includes a gentle warm-up, a brief flow…
Outdoor Meditation & Breathwork Practice
This new offering as part of NCF’s Wellness Series explores the beneficial use of nature to connect with your breath and inner space. Led by experienced instructor Andrew Viselli, this…
Ecology Excursions – Birding Folger’s Marsh
A collaborative program between NCF, Egan Maritime and Linda Loring Nature Foundation explores the active birds and history of Folger’s Marsh. Viewing the marsh from Egan Maritime’s Shipwreck & Lifesaving…
Ecology Excursions – Birding with Woody
A new program focused on the wonderful world of birding! Join Woody Newell, one of our NCF Trustees, on an adventure through an NCF property to find and appreciate avian…
Ecology Excursions – Folger’s Marsh Kayak Paddle
These popular paddles in collaboration with Egan Maritime are a spectacular opportunity to paddle through this beautiful and vibrant ecosystem at Folger’s Marsh. Drift along with Coastal Ecology Research Technician…
Ecology Excursions – Southern Pine Beetle Walk
This ecology excursion will give a close-up view of the damage caused by Southern Pine Beetles. Walk with Wildlife Research Ecologist Danielle O’Dell as she describes the recent outbreak of…